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04 May Channelling mommy...Elliott complained about his slightly runny nose this morning as I dropped him off at daycare. I took him out of the car and did what any dad does in my situation; used the bottom of my t-shirt and wiped the snot off.
E (looked at me funny): "Daddy, you use your shirt for the nose?"
Me: "Yeah, sorry buddy, that's all I got right now." E: "That's very dirty!"
Me: "...eh..."
E: "You should use a tissue..."
In my very limited sample size, my favorite kid age is generally between 18 months and 2 years old. They start to understand the things you say to them and they have a small, but creatively-utilized, set of vocabulary to express their thoughts. You get strange, unexpected gems like, "nose broke" (a nosebleed) and "waffle sauce" (syrup).
I've come to realize though, that the strange stuff continues, its just in slightly more sophisticated connections and associations the kids make and learn... 04 February 25 Things You Might Not Know about me(x-posted from Facebook)
23 December Back in the saddle...Dear Blog,
Sorry for the lack of entries lately. Since my dad passed away seems like my blogging Muse has been on bereavement leave. Nevertheless, life is like a box of chocolates and even as our dad-chocolates fall out of the box...the box keeps on going? (OK not my best metaphor, but cut me some slack. it's been a while...)
I came back to Washington having to catch up on my PROG120 homework assignments as well as facing my manager I wouldn't have had to face had the Zune team been sufficiently fooled by my practised imitation of a software tester (I've never tested software before)
At Microsoft (probably like most companies) depending on how long you've been in your job, you need to either ask permission or at least notify your manager that you want to interview in another group. I sought said permission and did not get the job, so we were left in the awkward spot of Oliver's manager now thinking, "Great. I have to deal with this schmuck who wants out" and me dealing with a smidgeon of, "Great. I'm back in the crummy spot I was trying to leave."
There's always a silver lining though and in this case, his low opinion of me not withstanding, my manager decided to find me a spot in our team where I can do some work I'm into, learn some nifty testing skills and contribute in a meaningful way to our team. So, like it's always been with me, now that I'm on the brink, I gotta step up and overdeliver for the rest of the year (our fiscal year ends in June). At this point, I'm not quite put out to pasture and I still like my chances of making a fan out of him yet (Though it will likely include a helping or two of Adderall, periodically-elevated blood pressure be damned)
Plus, there are still lots of reasons to be positive. I finished my PROG120 class (with an 'A'; holla!). K & I went to the do some refinancing paperwork today and Colby started walking in the last couple of weeks. He toddles like a drunk/zombie/4-legged-animal-walking-on-hind legs, but he's getting there. The boys do something nearly every day that surprises me or makes me laugh. And I've been trying to honor my dad by starting to try and do some of the work he wanted to spend his retirement years doing, i.e. uplifting others, making the world a better place...
Still, in quiet and random moments, I've found myself crying over strange things or feeling a void that my parents aren't out somewhere doing something or around to pick up the phone if I called. I wanted to write a Christmas letter this year (I started doing that last year) but whenever I thought about sitting down and cranking it out, I just couldn't summon a happy place in me to put sincerely joyful holiday wishes down on paper (or monitor). Doesn't mean that I don't love Christmas or I don't want everyone to have a merry Christmas; I guess I just feel a little awkward putting it out there...
Still, I do wish everyone a Merry X-mas. Stay warm and safe and I hope your holidays are filled with laughter and happiness.
K, Elliott & Mochi in the snow. The apple box that Elliott is sitting in, was his sled. We upgraded it by tying a jump rope to the front of it so we could drag it around, but our neighbor still felt so sorry for us they lent us their (actual) sled.
Coco-bean (as his nickname has turned out to be) bundled up.
Me & my pops from back in the day.
The boys making faces.
Also, I've clued into a couple of kind of awesome bands from playlists on Zune pass.
Rodrigo y Gabriela, acoustic guitars played with just relentless energy. I like the album version of this song more than this one b/c the album has a mic up close to Gabriela's guitar, so when she's banging out the rhthyms, it's a lot louder...
Fleet Foxes, representing the 206! The video is creepy (I hate puppets and clowns), but the harmonies and melodies are lovely.
19 November Lessons learned......from the funeral experience. You might call it a funeral post-mortem (haha, little gallows-humor there for you nerdy types)
Thus far it's been hard to muster much gusto for the day-to-day business of home-life. Elliott's running a little bit of a fever, I've put regular Adderall-usage on hiatus and extended feelers out for a database engineer job over at Zune. I didn't get the tester position I originally applied for over there, but I'm not devastated. I did as much as I could to prepare and give the best nterview I could, but it just wasn't in the cards for me this time. No big deal.
In the spirit of continuing to masquerade as a blog having some marginal life-utility, in no particular order, I have these thoughts on the week that was (last week):
1. When you're trying to organize a funeral, lots of people will offer to help ("if there is anything I can do...") If I could go back into time, I would've taken-up on more on peoples' offers to help. Maybe not even funeral-specific stuff, but even stuff like watching the kids for a few hours now and again would've been tremendously helpful.
2. It's probably smart to make someone the central point of contact to coordinate and organize all the efforts; a person to manage other people who order flowers, order death certificates, talk to banks/state about probate issues, organize the program and get copies printed, manage photo collages and prints for the proceedings, talk to pastors, get the word out to the right invitees, handle travel-stuff for family/friends, etc...
3. Between doing stuff, talking to people and generally being physically/spiritually/emotionally spent, it's a good idea to write everything down and verify it back to people you're talking to. My sister and I both got the locale of my dad's viewing wrong and a lot of his close friends never made it.
4. Before you die, if you expect to handle the funeral expenses yourself (and you really should, unless you are a colossal douche) make sure that the funds are readily available to the person(s) who are in charge. My sis and I always thought things were set but while he was alive, it was never comfortable asking/talking my dad about his funeral and we ended up having to jump through a lot more hoops than anticipated to get things paid for.
5. For the euology-writing, if you're having a Christian funeral, apparently there's no need to worry about this since the minister crafts the end-to-end memorial service (according to Karen) If you're having a pagan-style funeral, a few tips that I found useful:
6. When I'm emotionally-stressed, I have a trigger-happy anger/lash-out reflex and I would guess most other folks do too. It's helpful to de-stress when you can and consciously try to be extra patient and calm and even-keeled when you know this stuff is going on. 7. Invite a friend or two of your own. It was oddly comforting to have Hoon & Mimi in attendance because even though they live in MD now, it felt like part of my extended Seattle life/family/existence was there supporting me. 30 October Adderall after all...It's been nearly 24 hours now since I took the 1st of 2 blue pills (Adderalls. Actually, Matrix-metaphorically they would probably be the red pill) and here are my impressions:
Pro's
Con's
I'm not sure what % of the perceived pro's and con's are just placebo effect. For right now, it's not a slam-dunk for me one way or the other, i.e. it's an easy call to keep taking it or not take it anymore. I took 2 yesterday and it was too much. As such, I'm refraining today and I'll have another one tommorrow AM, as per my doctor's actual instructions (1 week take 1, next week take 2, week after that try 3, all the while monitoring BP and stopping if it gets too high) I'll play the guinea pig just a while longer...=)
28 October Under (blood) pressureFor a fistful of reasons, I need to lower my blood pressure. Mundane remedies (diet, exercise) aside, googling the internets turned up interesting counter-measures I'm going to try:
On the surface of it, the combination of the last two options seem like a trainwreck waiting to happen. I've been to exactly one yoga class in my life. At that time the combination of trying to do the stretches, not fart myself while resisting my forever-11 giggle reflex at other people's farts was too much for me. But I was young and immature 4 years ago and I'm totally ready this time...but if one happens to slip past the goalie, woe to the poor yoga-stretcher behind me...
I needed to be mindful of my blood pressure anyways, but this whole thing re-surfaced when I (after much internal hemming and hawing) decided to see a therapist about what I've long-suspected about myself; that I'm on the low-attention side of the ADD/non-ADD spectrum. I've always had problems focusing on details.
For example, I recently ordered my gramma a down comforter and a duvet. Except the 1st time I ordered the wrong comforter, so I cancelled and reordered both items. My 2nd pass at it, I got the shipping address wrong and I had it shipped to my house. So I did it a 3rd time, this time w/ the right comforter and the right billing address. Except, upon closer inspection, the sheet set I ordered never included a duvet...
And, at work, I've always had problems focusing except on the rare occasion I get something truly interesting to workon, or experiment with. I can't read anything for more than 4 or 5 minutes at a stretch before my mind starts to wander. If it's something I'm not interested in, it's probably closer to 2-3 minutes.
The good doctor explained to me that what we term "ADD" today is really a bit of a misnomer; there's nothing "wrong" per-se with people who have ADD. She explained that in more savage-times, certain cavemen of the tribe were better suited mentally to be the watchmen (b/c they didn't focus on one aspect of their surroundings, rather constantly scanning the entire landscape) while others were the ones who organized and analyzed the tribe's movements and hunts, etc. I, it would seem, am from watch-cavemen stock...
Anyways, the medication I'll be taking is Adderall. Since it's a stimulant, high blood pressure is a poor starting condition. I'll report back in a week or two to fill you guys in on what, if any, effects it has on my work-life efficiency...
13 October Letters homeDear Elliott & Colby,
I miss you both very much right now while I'm in Maryland with your Grandpa. I am writing this blog entry to let the two of you know that, at the risk of sounding immodest, daddy has set a CRAZY-HIGH BAR for good-son-ness. Should the, dare I say, catastrophic circumstance of daddy's incapacitation arise, all of the following fall into the category of "Been there, done that:"
Love, Daddy.
In some other Md-related current events, I went over to All Around Tech today to check up on the progress of my dad's home theater system. Mike from All Around was super-nice and, with great enthusiasm, showed me around his shop as well as my dad's system (this is just the cabinet without the speakers or TV): Images like these make me wonder why there isn't some sort of male-targetted marketing equivalent of those ubiquitous diamond engagement ring commercials (with this type of hardware) Something where it's Christmas, and the wife covers the husband's eyes and steers him into a room with something like this to surprise him. The lighting softens, the children jump up and down in ecstatic joy, Christmas-y music plays. Chokes me up just thinking about it... Speaking of technology, Uncle Chien bought this for my dad from Resonant Light (if you click on the link, check out the price) You're supposed to put your feet on the two paddles on the right which are connected to wires that then connect into the console unit. I'm not completely clear on the science; the general idea is that they zap electricity into one's body to kill cancer cells. There are also handles you can grip instead of putting your feet onto these paddles or you can just detach the wires and connect them directly into the bolts on your neck. Seriously, I'm no theologian, but I'm more or less positive there's an extra-hot space in Hell reserved for people who take advantage of the emotionally vulnerable state of the sick and their loved ones with mean gimmicks... 08 October The prodigal son OK, that's a little overly dramatic, but it's late and I can't think of a better title. Back in MD for a week to see my dad. He's definitely thinner and it takes a lot of effort for him to talk, but I think he's glad to see me. I hope he has it together enough through at least next week when his sweet home theater gets installed. We're taking life one day at a time, he and I... 03 October Buckled in...It's going to be a busy 2-3 months:
10/3 (tommorrow): Elliott's b-day party
10/11: =W= at Key Arena with Young.
10/17-10/19: Vegas for John Q's bachelor party (All the hard-ways dealer, heavy on the 6!)
10/26: Colby's 1st birthday party
11/9: Jason Mraz at the Paramount Theater w/ Karen.
11/12-11/18: the Jen's in MD for John and Diana's wedding
11/27: Thanksgiving
11/29: Brandi Carlile at Benaroya Hall with Karen
30 September Pain in the ass. literally...Since the plane ride to MD a few weeks ago, my tailbone starts to ache whenever I sit in the same position for too long.
Then, this afternoon, my left shoulder had a deep, straining pain whenever I turned my head in that direction.
What kind of doctor do you visit for tailbone pain? Is there any way I can go to said doctor without unsheathing my tushy? At a minimum, *I* should be getting a price-break for putting on the show, no?
WRT the 2nd ache, I've gotten that before and it usually goes away in a day or two, but boy is it unpleasant. I have to turn my entire body to the left whenever I look in that direction, and I end up looking like a stiff dweeb. Well, more like a stiff dweeb... 28 September Short-version bucket list...My dad's either in or coming home from Atlantic City tonight. He wanted to go out and play some Blackjack one last time. He's also getting a semi-spectacular home theater/music room installed at his house over the next couple of weeks. I wish he would've started the home theater a little earlier so he could've enjoyed it a little longer.
I'm resigned to the reality that he doesn't many more days ahead of him. My hope is that he has more good days than bad ones and that, when the end comes, hopefully he will not have suffered much or at all.
I often think of him these days.... 25 September Puyallup Fair in (Flip) video review...Finally found some time to slack off from work and edit some video from the fair. This year was the 1st I've ever been in the 9 years I've lived in WA.
Arriving...weather-wise, we likely picked the single worst day out of the 16 that the fair runs...
Thick sludgy corn-nibblet batter tossed into a deep fryer. Culinary genius...
Llamas...fun to say, and to watch
Nothing says WA-state fair like camels
And at the end of the alphabet and the animals displays...Zebra!
23 September Ok ok! I get it!You ever get that feeling like the universe is trying to tell you something? I feel like I'm getting an extra-helping of humble-pie today...
I'm not having a pity-party for myself or anything like that; I have far more than my share to be thankful for. In fact, if you knew me in college you would think it's bordering on amazing that I'm not living in my parents' house and pumping gas. But I definitely have that nagging feeling like I haven't made the most of my opportunities or done as much as I could've. Either that, or I need to keep company more with hobo's and potheads and such... 22 September Goony-goony~For maybe the last 2 or 3 months, in spontaneous moments of excitement, Elliott would burst out, "Goony, goony!!!"
K & I had no clue what he was talking about. So, like any time he does/says something we don't understand, K chalked it up to some not-yet-seen-by-us cheeseball KOAM commercial (KOAM is the Korean cable channel). It looks like we owe the Korean commercial-making industry an apology.
We finally solved the "Goony, goony!" mystery after we downloaded one of the more popular kid's albums played at E's daycare, Buzz, buzz from Laurie Berkner. The smoking "Goony, goony!"-gun is Rum Sum Sum. 17 September When it (chocolate) rains, it pours...After dinner last night, we decided to go check out the Linens N' Things closing sale. I was looking through the mostly-empty prints section when a really unpleasant odor wafted up to my nose. I looked over to see Elliott waddling by. Maybe just a fart...until he walked by again and there it was again. OK, maybe more than a fart. Linens N' Things is maybe 2 miles away from my house, so K just left the diaper bag at home, figuring she wouldn't need it for such a quick little outing. At this point, there was no use crying over spilled poo nuggets, the damage was already done. While we were already there, we figured we might as well just spend a few extra minutes walking through the store to check out more of the sale. Just moments later, from the general vicinity of Colby, came a Pbbbrrrt! noise. Then another one. Then, sitting in the shopping cart, Colby's eyes narrowed into an intense focus and the color drained from his face. Grunting and panting, Colby eventually topped Elliott by not merely soiling his diaper, but also leaking runny poo through his diaper and onto his pants. Now unlike most of his stuff, Colby's carseat isn't a hand-me-down from Elliott. We bought him a brand-spankin' new Britax Boulevard, which is like the BMW of carseats. Or the Toyota Sienna if you're Young. The point, of course, being that I wasn't going to willy-nilly let Colby just get his carseat dirty. We had no diaper bag, no change of clothes and we were surrounded by tons of ever-so-useful stores like Barnes & Noble, Cucina! Cucina!, Trader Joes and Petco. So it was time to put on my McGyver hat. I thought for a bit and went back into the Linens N' Things and asked the checkout girl to cut the corners off of a plastic bag. She was happy to help and I took my makeshift baby-slipcover outside and pulled Colby's legs through the newly-cut leg holes and tied the bag snug around his back, like how a Hooters girl ties her t-shirt. We put both boys into the car and drove home with all the windows down the whole way. Colby, oblivious and happy. A rear-view of the bag and my knot. I wasn't ever in Boy Scouts. But I did spend the night at a Holiday Inn... A side shot of Colby. This picture is actually from another night, but Elliott had a funny expression on his face and he loves those new pajamas, so I put it up too. ZunePass enabled reviewsNot trying to play company-pitchman, but I have a Zune along with the Zune Pass so I've listened to a lot of albums recently that I'd otherwise probably be too cheap to buy. Music is a totally subjective thing and I don't expect anyone would care too much about my opinion of various bands. But, i'm in a little bit of a blogging topic funk, so this is one of those back-pocket topics that's just bubbled its way to the top.
Coldplay, Viva La Vida
Standouts: Lost!, Life in Technicolor, Lovers In Japan
How I heard about it: No fun story here. Coldplay is a popular band...I'd have to be next-cave neighbors with bin Laden to have not-heard about it.
Would/would not buy: Would, I'm a fan anyways so I'm not going to put up any pretense of objectivity here. I will say that Rush of Blood remains, by a comfortable margin, the group's best work. Jason Mraz, We Sing, We Dance
Standouts: I'm Yours, Lucky, Love for a Child
How I heard about it: from Nate Fillion's MySpace page. Would/would not buy: Would, but just barely. I have a low watermark of 3-4 good songs (songs I'd hum while doing something else) before I consider buying an album and I think this qualifies by a nose.Linkin Park, Minutes to Midnight
Standouts: What I've Done, Shadow of the Day
How I heard about it: another pretty popular band and I know both songs just from the radio. Would/would not buy: Would not, while I like both songs that are on the radio, nothing else on the album does anything for me.Duffy, Rockferry
Standouts: Rockferry, Warrick Ave, Serious, Mercy
How I heard about it: Saw it at Starbucks and heard she's part of that 60's, retro-soul, Amy Winehouse ilk. Would/would not buy: Would, but it's close. She's got a sort of weird singing voice; I wouldn't call it nasally except I can't come up with a better word for it. Plus, there's this recurring a-woman-scorned kind of theme that gets old quickly. I initially liked Mercy the best, but my favorite is now Rockferry.Rhett Miller, The Instigator
Standouts: Come Around
How I heard about it: Heard Come Around on Pandora Would/would not buy: Would not, Come Around is, to me, the only listenable song on the album.Rufus Wainwright, Release the Stars
Standouts: Release the Stars, Sansoucci, Going to a Town
How I heard about it: A Fine Frenzy opened for Rufus last year, I think, and aside from his Gap commercial, I'd never heard his music.
Would/would not buy: Would not, but this album is skillfully executed and lushly produced (one of the Pet Shop boys produced Release the Stars). It's little bit heavy-handed in it's themes for me to casually enjoy it.
Ben Folds, Rockin' the Suburbs
Standouts: Gone, Annie Waits
Would/would not buy: Would not, but generally speaking, I like his style and this type of music. Specifically I think he's a pretty cool dude; he heard Julia Nunes MySpace cover and invited her to open a few dates for him!My Morning Jacket, Evil Urges
Standouts: Evil Urges
How I heard about it: from Young
Would/would not buy: Would not, it's weird; some of the music is cool. Like, the song Highly Suspicious probably has the coolest music, but the singer's falsetto is weird, the backup singers sing "High-ly Sus-picious" in this also-weird army-marching voice and there's a weird lyric that goes: "Peanut butter pudding surprise"...I just don't get it...
Bon Iver, For Emma, Forever Ago
Standouts: -
How I heard about it: from Young, like My Morning Jacket. Would/would not buy: I'm going to reserve judgement b/c I've only listened to a few songs once. FWIW, to me it just sounds like a depressed dude moaning and complaining, so I'll be surprised if I end up being a fan...Ladytron, Velocifero
Standouts: Black Cat, Ghosts
How I heard about it: MySpace Would/would not buy: Would not, but it's kind of cool. Imagine the singer from the Cranberries fronting an ambient/electronica group like Aphex Twin or Chemical Brothers...Switches, Lay Down the Law
Standouts: Drama Queen, Lay Down the Law
How I heard about it: I actually read about them in passing here, in a blog about Weezer. Would/would not buy: Would, this is actually a really good rockin' album. They remind me of The Killers.Portishead, Dummy
Standouts: It's a Fire
How I heard about it: An off-hand mention by Ingrid Michaelson. Would/would not buy: Would not, too much ambient for me to enjoy in one sitting. Lost! (Coldplay) sounds to me like It's a Fire.Aqualung, Strange & Beautiful
Standouts: Brighter Than Sunshine
How I heard about it: Plugged by A Fine Frenzy
Would/would not buy: Would, I really dig Aqualung's style, he's very much like a male version of A Fine Frenzy. This album is really beautifully produced and arranged.
Sonya Kitchell, This Storm
Standouts: Running, Here To There
How I heard about it: Saw it on the counter at Starbucks while waiting for Partymom with Karen.
Would/would not buy: Would, She's got a little bit of that husky, big-girl timbre to her voice but I dig it. She reminds me a little of like, Allison Krauss or Lucinda Williams. 09 September Rikki-Tikki-GrammaYesterday afternoon, Gramma Kim drove Elisa over to our house to pack and clean-up before Elisa heads back to San Diego for school.
Elisa scrounged up her stuff while Gramma, true to her diligent nature, ventured into the backyard to do a little weeding. She lifted a softball-sized rock away from some weeds only to discover a small, surprised garter snake hiding behind the rock.
As it slithered away, Gramma mused how this little snake might just be a snake-toddler, not unlike her own precious Elliott. Daydreaming, she imagined a scenario a few years into the future when an older, bigger version of this very snake might encounter a slightly older version of her Elliott in the backyard...
Hmmm...exactly how much bigger would this kinda-cute, little snake be?
Wait...would Elliott have enough sense to leave the snake alone?
Eh...could this leg-less, disgusting, original-sin spreading reptile be surprised enough, brash enough, evil enough to even *think about* biting her
sweet,
precious,
1st-born,
grandson?!
Gramma looked back at the rock in her hand, and then trained her steely momma-bear gaze onto the snake... ...and now there's a quarter-cup of garter snake-puree mashed underneath a rock in my backyard... 29 August Happy Birthday, LOLiver!This cake seems like a snide little dig at my too-much-interwebbing. Except that I was the one who ordered the cake and dictated the name to the cake-lady. I saw her write down "O-L-I..." but this was Maria's, a Chinese bakery, so I probably would've done better to just use my Chinese name. I met up with former Seattleites, current Marylanders Mimi & Hoon. Mimi revealed why she keeps a set of emergency pastoring clothes in the car and Hoon dished on what he misses most about Seattle. I'm not sure how much you can see it in this small photo, but Mimi & Hoon's tans look like they vacationed on Mars instead of Ocean City. My birthday dinner table, St Louis dry-rubbed ribs co-headlining with Chicken Lo-Mein. Chinese people eat noodles for birthdays b/c the long, stringy noodle symbolizes a long and err, stringy life. Chinese is just chock-full of goofiness like this. Like, I learned yesterday that to dial 9-1-1 in Taiwan you actually dial 9-9-5. Why? b/c in Mandarin Chinese, 9-9-5 sounds like, "Jio-jio-woo" which also sounds a little like "Save me! Save me!" in Chinese... My niece and gramma. A plastic cow. So far as I know, it serves no functional purpose.... My sister baked a pear and raspberry pie for my birthday. I got my performance review via cellphone from work on Weds. Lukewarm endorsements and average ratings across the board which, in perspective, was OK...Last year was pretty tough for me both personally and professionally, but I already have a much more positive vibe for the forthcoming year. I've been reading Watchmen in anticipation of the big-screen release coming some time next year. It's a much more ambitious character-study than I expected and I wonder how well that will translate for the movie version...Fanboys are nearly wetting themselves in anticipation as fanboys are wont to do. =) 27 August A MD visit in picturesHere are some pix I've taken and one or two that were already on my mom's laptop:
Around the same time as the previous photo, Elliott and I are playing a hybrid version of Hide and Seek/Peek-a-boo. We took turns ducking under our respective sides of the laptop screen and popping up and "surprising" one another. Don't think he realized that when he ducked, I could still see the top of his dog hat... From my mom's retirement party, taken 1/26/2006 about a year before she passed away. My mom actually really enjoyed working before she retired, because the work wasn't stressful and she had some good friends at the office. OTOH, I remember her telling me that retirement was like an awesome pot of gold at the end of the working rainbow. Lest there is any confusion, my mom is the one in the middle, with the black outfit on. =) My dad and I, a couple weeks ago, at Bugaboo Creek steakhouse. He looks a little better than this right now; at the time this was taken he was having some pretty bad aches in his jaw. Those aches have since been largely relieved by the magic of antibiotics... This is Mr Sun, whom I shared some stories about in an earlier blog entry. Mrs Pei, my dad's cook/housekeeper. She's about 4'11", so roughly 2" taller than Karen. :) She's a chubby, chipper, cheerful woman and she is to chinese cooking what LeBron James is to dunking basketballs. Pictures don't do her handicraft justice, but here's one I took: Left to right, beef brisket & potatoes, soup, a chinese cold-cuts like appetizer, stir-fried cauliflower with dried shrimp, a spicy whole fish dish, a tofu & pork mix-it-up-with-your-rice-awesomeness thing. A picture of me with my birthday mug (ty K!) sent from K. And Lucy, my sister's dog. In the last few weeks, I've taken her for walks, bought her dog treats and brushed her coat out several times. You know those stories where mother gorillas nurse stuffed animals or raise kittens or whatever when their gorilla baby is taken away or missing? Brushing Lucy this morning, it occurred to me I might be projecting my inner mother-gorilla onto Lucy while my kids aren't around... 25 August 182 134/79 As of 10:03am EDT (incidentally, I had to look up here to know the difference between daylight and savings time. Karen loves factoids about stuff like this, meteorology and geography but I know virtually nothing about any of these things) I weigh 182lbs and my blood pressure is 134/79. What significance do those figures bear out? Well, to everyone who isn't me, basically none. =) But in my own little version of Gaithersburg's Biggest Loser, on a daily basis I've been trying to get out to the gym and 182 is about 10lbs less than I weighed before I left Seattle. Toiling away on the treadmill and the stepmill (which is seriously like some modern day medieval torture device) has shaved 3 or 4 points off my top (systolic) and bottom (diastolic) blood pressure numbers. Given my height, 182lbs equates to a BMI of 25.4, so right on the border of "not overweight". 134/79 puts me on the prehypertensive/normal blood pressure border, whereas I used to spend all my time in Prehypertensive-ville. Apparently, exercise works, so I have to find a way to regularly go to the gym once I'm back in Seattle. Both sides of my family have heart disease and blood pressure issues and over the next year or so, I'm signing up for life insurance. A decent weight and blood pressure should help me get a better rate... Short version: Yay for me! Almost no more muffin top! |
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